Heilsa Holistic Solutions

Heilsa – Holistic Solutions offers pathways to wellness that integrate mind and body.

We can help you to manage stress, change unwanted patterns of behaviour, address emotional and psychological issues, and experience greater clarity, resilience and vitality in your life. Based on the philosophy of ‘a sound mind in a sound body,’ our methods integrate contemporary research in mind science and psychology with the ancient wisdom of yoga and meditation. Heilsa’s array of holistic solutions are designed to help individuals, groups, and organizations improve the quality of their own lives, the lives of their staff, or the success of their business operations.  We are deeply committed to supporting people towards greater well-being in both their personal and professional lives.  Caring for emotional and physical health further enhances people’s connections and relationships with others. Our services coach people to develop coping skills and offer opportunities for self-reflection, self-awareness, and personal growth.  Browse our website to find out more about our orientation, experience, and services.  If you have any questions or suggestions about topics not covered here, please contact us.

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